Boxing Classes in Liverpool, NSW | Australian Fight Academy
Australian Fight Academy
Pads & Bags · Liverpool NSW

Boxing Classes in Liverpool, NSW

Real technique, not just a sweat session. Footwork, guard, combinations and defence, built up through pad work, bag work and structured sparring for those who want it.

What A Class Looks Like

Warm-up, pads, then conditioning.

Classes run warm-up, technique on pads or bags, then conditioning to close it out. Complete beginners join the normal class and get split onto basics so they're never just standing at the back — every session, someone's actually coaching you.

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Boxing pad work class at Australian Fight Academy in Liverpool NSW
Aydin Mrouki, head coach at Australian Fight Academy
Your Coach

Aydin Mrouki

Aydin runs the Boxing program personally, drawing on his broader combat-sports coaching background across BJJ, boxing and MMA — real technique, coached properly, every class.

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A Brief History

One of the oldest combat sports there is.

Boxing traces back to ancient Greece and Rome as an organised combat sport, but the version trained today — gloved, weight-classed, with a formal rule set — took shape in the 18th and 19th centuries in England. It remains one of the purest tests of footwork, timing, distance and conditioning in any combat sport, which is exactly why it pairs so well with BJJ, Muay Thai and MMA.

Real Class Times

This week's Boxing schedule.

Tue & ThuBoxing6:00–7:00pm
Mon & WedBoxing8:00–9:00pm
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Serving Liverpool & Surrounds

Students train with us from all over South West Sydney.

Based in Liverpool NSW, with students regularly travelling in from Casula, Moorebank, Chipping Norton, Prestons, Warwick Farm, Cabramatta, Fairfield, Hoxton Park, Edmondson Park and as far as Mount Druitt.

Pairs Well With

A complete skill set, one gym.

Great as a standalone program, or paired with BJJ and Muay Thai for a complete striking-and-grappling skill set. It's also one of the three pillars behind our MMA program.

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Your first 7 days are free.

Come hit pads with us — no experience needed.

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