Five programs, one standard: real coaching, every class. Pick where you start — everyone's welcome on the mats.
Our core program, run for beginners through to competitors. You'll learn position before submission, control before flash — the same fundamentals Aydin built three national titles and a world class career on.
Classes run in both gi and no-gi format across the week, with dedicated beginner sessions so new students aren't thrown straight in with the advanced group.
Real technique, not just a sweat session. Footwork, guard, combinations and defence, built up through pad work, bag work and structured sparring for those who want it — coached by Aydin Mrouki, drawing on his broader combat-sports coaching background across BJJ, Boxing and MMA.
Great as a standalone program or paired with BJJ and Muay Thai for a complete skill set.
The art of eight limbs. Coached by Joel Kendrick — 3x NSW K1 Champion with fight experience across Boxing, K1, Muay Thai and MMA — this program covers traditional Thai striking, clinch work and fight-ready conditioning, with Dutch kickboxing drills and combinations mixed in.
Where striking and grappling come together. For students who've built a base in BJJ, Boxing or Muay Thai and want to put it all to work — coached by fighters who've competed professionally, including a UFN Pro MMA Welterweight Champion.
Age-appropriate Brazilian Jiu-Jitsu fundamentals focused on discipline, confidence, coordination and respect — structured so kids are challenged, not overwhelmed.
Parents are welcome to watch every session from the mats.
Come in on your free 7-day trial and we'll point you at the right program in person.
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